Archive for the ‘Money Beliefs’ category

Emotional Currency by Kate Levinson Ph.D.

May 11th, 2011

Being clueless about money is no longer affordable, says Kate Levinson.

Emotional Currency by Kate Levinson, Ph.D.

Emotional Currency by Kate Levinson, Ph.D.

In her new book, Emotional Currency: A Woman’s Guide to Building a Healthy Relationship with Money, Levinson, a psychotherapist, describes our “inner money life” as the complex set of thoughts, beliefs and feelings we have about our finances.

These thoughts, beliefs and feelings influence nearly every decision we make. (Guys, keep reading: Emotional currency is not only for women. We all have an inner money life worth exploring.)

I say every decision because most of the choices we make have a financial component: what we eat, what we wear, where we live, where we work, how much we work and how we recreate. Any time we buy something or don’t our inner money life is at work.

Levinson provides an eye-opening exercise she calls “My Feelings About Money.” It takes just 10 minutes and may shine some light on your views and attitudes. Give it a try.——>click here to read the full article.

Meet the author: Kate Levinson, in Durango, CO at Maria’s Bookshop

Kate Levinson, Ph.D. psychotherapist and author, will present her book Emotional Currency: A Woman’s Guide to Building a Healthy Relationship with Money from 6:30-7:30 p.m. Monday at Maria’s Bookshop, 960 Main Ave.

Money and Your Past – from Your Money or Your Life

November 10th, 2009

Great questions inspired by Your Money or Your Life.  Answer them thoughtfully and honestly and they will give you some great insight into what money means to you.

Who or what has influenced your major financial decisions?

If you aren’t doing what you want in life, whose dreams are you fulfilling?

When you think about your financial past, do you see any patterns?

What financial advice from the past sticks in your mind today?

What messages about money did you get as a child?  How are these reflected in your actions?

What does money mean to you? Power? Security? Sex Appeal?

Have any life crises altered your thinking about money?  How and Why?

Have you ever felt poor or wealthy?  How would you define poor or wealthy?

How much time do you spend with popular media such as television, newspapers, magazines?  How do these contribute to your view of financial situations?  Your wants and needs?

Who is your financial role model?  Is there someone that you compare yourself to when it comes to money?

What makes you feel “real” – that you really matter?